First off, allow me to introduce myself.
My name is Chris, I'm a 34 year old Scotsman currently exiled in Dubai in the UAE, striving to live a "primal" life and I am completely new to blogging!
Due to various reasons I have recently started the so called Paleo Diet (paleolithic or caveman diet), a pretty radical approach to what I eat and why and after nearly two months I must say here and now, "I feel amazing".
Seriously, I havent felt this good in years, this in turn has led me to change my life in a fairly significant way from nutrition and exercise to my general outlook on life. My interest in what I eat, how I exercise and how we as a species live has been rekindled after many many years lost in the wilderland of modern life.
Within these pages I aim to share my thoughts, beliefs and what I have learnt about the paleo diet, nutrition, exercise, primal living and a whole host of other topics which I would deem to fall under the heading of "The Natural State of Man"
To that end, here I am and this is my blog " The State of Man"
